Consider the following factors before choosing your mattress thickness.
Sleeping on top of a plush mattress can feel extremely comfortable and luxurious. However, you don’t necessarily need an extra-thick mattress to achieve that same comfort. The standard mattress thickness is between six and nine inches, while some of the more luxurious models are 12 inches. How much thickness you actually need for comfort and deep sleep depends on a few individual factors. Read on to determine which mattress thickness may be best for you.
Body Weight and Mattress Thickness
When searching for a mattress for two people, you should consider the bodyweight for each person rather than the total weight for both partners. In general, the rules are:
- People weighing 225 pounds or less can expect to sleep comfortably on a nine-inch mattress
- People weighing between 225 and 275 pounds may find a thicker mattress feels more comfortable and should consider a ten-inch mattress
- People weighing above 275 pounds may consider a 12-inch mattress to ensure continued comfort for the duration of the mattress lifespan
Of course, if your mattress is not currently as thick as you may wish, you may add to the mattress thickness by adding plush mattress toppers.
Health and Medical Conditions
People with certain medical conditions may find that mattress thickness significantly affects their comfort. For instance, those who suffer from back pain may prefer firmer mattresses with fewer thick layers. People with the following conditions may prefer thick mattresses with layers that boost the softness of the mattress:
- Shoulder pain
- Arthritis
- Hip pain
- Fibromyalgia
Side sleepers may also prefer a softer, thicker mattress to alleviate pressure on their hip and shoulder.
Total Bed Height
You should also consider the total height of your bed once you factor in the mattress thickness. A bed that is too tall for your feet to touch the floor while sitting on it may make getting in and out of bed challenging. If your mattress is excessively short, this may also pose problems. Other factors influence the bed height, including:
- Box springs
- Foundations
- The bed frame
- Risers beneath the bed frame
Fortunately, you can easily adjust the bed’s height by changing the riser height, bed frame, or mattress thickness.
Mobility Concerns
People with mobility concerns may require mattress thicknesses that work with their specific mobility aids. If you use a wheelchair or mobility scooter, you should consider a mattress that allows for an easy transition back and forth without too much strain.
Considering personal factors like mobility, sleep position, weight, and overall bed height can help you find the mattress thickness that is best for you.
Sleep Well With A Mattress From All American Mattress
At All American Mattress, we have the expertise and great prices to help you choose the perfect pillows and foam mattress for your bedroom. We have mattresses and bed frames available made from a variety of materials to suit your needs, whatever they are. Stop by our showroom, visit us online, or give us a call at (410) 451-9006 to see how we can get your toddler sleeping through the night. We offer brand names at affordable prices, and we will always work hard to keep your whole family comfortable. For more mattress shopping tips, be sure to follow us on Facebook, Twitter, and Pinterest.