An old bed could be causing your achiness. Don’t let your bed ruin your sleep! Shop for a new mattress today!
Are you waking up tired? Tossing and turning at night for no reason? It could be your mattress that is sabotaging your sleep. Many people start to think about buying a new mattress long after their bed has stopped supporting them. But there are many different things you should be paying attention to that could mean a bad night’s sleep. Here are the top reasons your mattress could be affecting your sleep.
Age
While mattresses have been known to last five to ten years, mattresses often begin to fail much sooner than their decade. Make sure to evaluate your mattress after five years to sleeping on it to avoid discomfort. It is important to take stock of how the mattress looks and feel to lie on.
Appearance
You become blind to the items in your home after a while and never notice how the items in your home are changing daily. But the next time you change your bedding, make sure to take a step back and look at your mattress. If there an obvious depression in the middle of the bed? If you notice any indentations, that means the supporting materials in your bed have started to deteriorate.
Allergens
Allergies affect more than 50 million people in the United States. If you are one of these people, it could be more than a high pollen count outside that is making your eyes water and your nose sneezy. Older mattresses can carry high loads of dust mites, skin flakes, and mold spores even if you have been changing your sheets every two weeks as advised. If you wake up feeling itchy and wheezy, it could be your mattress causing your allergies.
Achiness
Waking up tired and sleepy is a common complaint among adults. From life troubles to work stresses, adult life can make you constantly tired. But after a week of consecutively waking up in pain, it might be time to consider your mattress as the culprit and switch it for a new model. A good mattress will support and cushioning your body needs while resting. When your mattress begins to degrade and can no longer support you properly, it could lead to misalignment of your spine, stiffness, numbness, and pain in your limbs and lower back.
Don’t suffer; get a bed that will help you achieve a better night’s sleep. Letting your old mattress diminish the quality of your sleep can affect every other part of your life. But with a new mattress, you will be well rested and ready to take on the world!
Shop All American Mattress
One of the simplest ways to turn sleep into a treasure and not a chore is to find a mattress that makes you seriously comfortable. This will not only get you excited about sleep, but it will make it easier to have a restful night. Don’t hesitate to get in touch with your local mattress and furniture experts at All American Mattress. Stop by or contact All American Mattress at 410-451-9006 today! We have all of the brand names you know and trust at affordable prices. With the areas only commission-free sales staff, All American Mattress’ staff will help you pick out the right bed for your comfort and your budget.
Tags: New Mattress, Sleep Tips