A healthy sleep schedule will have major effects on your overall health and daily life, as humans suffer when they don’t get enough sleep. Sleep deprivation is a huge problem, and many people struggle to fit eight hours of sleep… Read More
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Why Getting More Sleep Should Be Your New Year’s Resolution
It’s time to make another New Year’s resolution, and while many people focus on their diet and exercise, it’s also crucial to focus on your sleep. After all, sleep, diet, and exercise are the three pillars of health, and each… Read More
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The Truth Behind Common Mattress Buying Myths
There are many myths about mattresses, especially when it comes to the buying process. When it’s time to look for a new mattress, you want to make sure that you have all the information you need to make the best… Read More
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How Your Dog or Cat Is Affecting Your Sleep Quality
Did you know that your pet may be affecting your sleep quality? A new study surveyed over 900 U.S. adult women to investigate the distinct impacts of dogs versus cats on human sleep. Continue reading to learn more about how… Read More
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3 Reasons Why You Are Waking Up In The Middle Of The Night
Do you have trouble sleeping through the night? Disruptions in the middle of the night can be a pain, and once you wake up, you may find it extremely difficult to get back to sleep. Continue reading to learn about… Read More
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When To Replace Your Bedding Accessories
In addition to replacing your mattress, there also comes a time when you must replace your bedding accessories such as pillows, sheets, and mattress protectors. It can be easy to overlook these items and keep them around for too long…. Read More
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How To Get Your Bedroom To The Perfect Temperature For Sleep
The temperature of our bedroom and mattress has a significant effect on the quality of sleep we get. During the winter, we may find ourselves shivering in bed, but having the heat on too high can cause an uncomfortable night… Read More
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Why Moving Is The Best Time To Purchase A New Mattress
Moving can be a stressful yet exciting time, and it is a great time for new beginnings. You may find yourself getting new furniture and decor pieces, but have you thought about buying a new mattress? Purchasing a new mattress… Read More
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Benefits Of A Non-Toxic Mattress
A high-quality mattress is always an important investment, as we spend so much of our lives sleeping. When you think about how much time we spend in bed, it’s easy to see why owning a non-toxic and organic mattress is… Read More