As infants move from cribs to toddler beds, toddlers will also require a mattress change once they grow some more. You may consider the next step to be purchasing them a twin bed because it is the perfect size for… Read More
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The Best Number of Pillows for a Good Night’s Sleep
Maybe you are someone who likes a plush mountain of pillows in the bed with you, but your sleep hasn’t been entirely satisfactory lately. That may be because, although pillows are soft and comforting to the touch, they may not… Read More
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How to Wake Up Rested Even After Little Sleep
While many of us know that lack of sleep can be detrimental to our waking lives, we continue to practice bad habits that wreak havoc on our biological clocks. Particularly now, when so many of us are working or learning… Read More
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The Benefits and Features of an Adjustable Base Bed
One of the rising trends in the mattress industry is the adjustable base bed. These also go by the name of power bases, ergo bases, lifestyle bases, and more depending on the marketing. These beds have been around for a… Read More
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How to Take Care of Your Mattress
So you’ve just bought a new mattress. You shopped for weeks, you did your research, and you finally found the mattress that offers you just what you need. But now you need to make it last through years of wear…. Read More
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5 Ways to Sleep Better with Back Pain
If you regularly spend a lot of your days sitting at a desk, you may suffer from lower back pain. This pain could be a mild, occasional ache or a nagging irritation. Back pain is especially frustrating when it prevents… Read More
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6 Things You May Not Know About Insomnia
Insomnia is the condition in which you are unable to fall asleep or stay asleep through the night. A surprising number of people suffer from it, but even those who live with this sleep disorder may not know some of… Read More
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6 Steps for Creating a Healthy Sleep Schedule
Establishing healthy sleeping habits is essential for creating an overall healthy lifestyle. However, if the times at which you sleep are erratic and ever-changing, you aren’t getting the benefits you should be getting from your sleep. An effective way to… Read More
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Why Your New Mattress Can Use a Box Spring
A box spring is a support for your mattress that is typically constructed from a wooden frame, covered in cloth, and sometimes with springs in the middle. You will usually buy the box spring with your mattress, often as a… Read More
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Should You Buy Your Mattress Online or In-Store?
As online shopping becomes increasingly accessible and convenient, buying large items such as mattresses has become easy to do online. However, while there are benefits to ordering online, there are also many reasons to buy your mattress from a physical… Read More