The importance of a good night’s sleep is essential, it refuels the body and mind for the days ahead and of course is known to reduce stress as well as being a great aid for your immune system and overall well-being. After all we spend nearly one third of our lives in bed, so the importance of comfort is a no brainer. So, pillows are a vital component of sleep, the right bed pillows are not only comforting, they play an important role in supporting the intricate structures of the head, neck, shoulders, hips, and spine. Pillows serve to keep the upper body in alignment during sleep, relieving pressure and counterbalancing the points in the body. When shopping for the right pillow selections it’s always appropriate to have a decent knowledge of your product before making that final purchase.

The Right Pillows for You

With such an array of pillow selections available today it’s important to know the benefits that they can provide.

 Memory Foam: Memory foam reacts to body heat and pressure, allowing it mold to your neck and head in seconds. It provides the most comfort and support, especially for people with neck, shoulder, and back problems.

 Contour Pillows: For those who tend to sleep on their sides then a contour pillow might be just the choice for you, as the middle of the pillow curves down to provide proper support for the head.

 Down or Feather Pillows. For softness or comfort, nothing compares with down or feather pillows. They tend to be a great choice for those who sleep on their stomachs, as the gentleness allows for more coziness and a better night’s sleep.

 Latex Pillows: Not only are they biodegradable but these pillows have some wonderful properties that make them ideal for people who suffer from allergies, neck and back pain. Latex pillows are also flame retardant.

Never Underestimate the Importance of a Good Night’s Sleep!

Sleep helps your brain function to its full capacity. While you’re sleeping, your brain is preparing for the next day and it’s forming new pathways to help you learn and remember information. Sleep plays an integral role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Your immune system relies on sleep to stay healthy. This system defends your body against foreign or harmful substances, ongoing sleep deficiency can change the way in which your immune system responds.

Sleep in Comfort with All American Mattress

At All American Mattress, we have the expertise and great prices to help you choose the perfect pillows and foam mattress for your bedroom. We have mattresses and bed frames available made from a variety of materials to suit your needs, whatever they are. Stop by our showroom, visit us online, or give us a call at (410) 451-9006 to see how we can get your toddler sleeping through the night. We offer brand names at affordable prices and we will always work hard to keep your whole family comfortable.For more mattress shopping tips, be sure to follow us on Facebook, Twitter, Pinterest, and Google+.

Tags: best sleep, Mattress, mattress styles, Memory Foam, Pillow, pillow selection, pillow styles, sleeping habits

This entry was posted on Saturday, July 15th, 2017 at 12:48 pm and is filed under Mattress Brands, Mattress Tips, Sleep Tips . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.