Sleep is an important part of staying healthy and functioning properly. Make sure your mattress is up to the job!
You may think of buying a new mattress is a painful process. From trying out mattress after mattress to shelling out the money for it, it can be a long process to pick out a piece of furniture. But unlike picking out that dining room set, a mattress brings a lot of health benefits with it. So who said mattress shopping can’t be a good experience?
Allergen Relief
Did you know that old mattresses can stash dead skin cells and dust mites? The average person loses 30,000-40,000 skin cells per hours and can lose nearly 320,000 cells during their eight hours of sleep. After years of sleeping on the same mattress every night, older mattresses can be filled with dust and dust mites, causing allergens and illnesses in you and your pets. But when you replace your mattress, these allergens have not settled into your bed yet, leaving you symptom free.
Improves the Body
A new mattress can help to improve your body and quality of life. When we are tired and weak, your body’s immune system is more susceptible to illnesses like cold or influenza. But sleeping on a good mattress can boost your immune system, knocking out those illnesses. It can also help to improve your posture and back problems. If you wake up feel achy, a new mattress might be just the ticket to feeling better. Our bodies change over time so while a soft mattress was ideal when you were in your teens, you might need something a little firmer now that you are in your thirties. Get a mattress that conforms to your body and offers plenty of support.
Improves Memory
Have you ever noticed when you are sleeping deprived that your mind isn’t as sharp? That is because when you get a good night’s sleep, your brain can process information better. Your memory is able to process things faster and you are able to pay attention better. People who sleep the recommended eight hours a night are able to be more attentive and less impulsive than those who did not get their rest. By getting adequate sleep, your brain and body are able to recover and recharge for the challenges ahead. Sleep is a wonderful thing!
There are many different health benefits to buying a new mattress. For more information on buying a mattress, call your All American Mattress experts today!
Shop All American Mattress
One of the simplest ways to turn sleep into a treasure and not a chore is to find a mattress that makes you seriously comfortable. This will not only get you excited about sleep, but it will make it easier to have a restful night. Don’t hesitate to get in touch with your local mattress and furniture experts at All American Mattress. Stop by or contact All American Mattress at 410-451-9006 today! We have all of the brand names you know and trust at affordable prices. With the areas only commission-free sales staff, All American Mattress’ staff will help you pick out the right bed for your comfort and your budget.
Tags: Health Benefits, Mattress, New Mattress