If you’re a senior looking for a new mattress, consider the following factors when selecting your new bed.
Everyone wants to find a mattress that provides support, relief, and restorative sleep. However, finding that perfect mattress is especially crucial for seniors aged 65 and older. As we age, we have different sleep needs, and finding the right mattress can make a huge difference in how well we wake up and how rested we are. When shopping for a mattress as a senior, there are a few factors you should pay extra attention to. Consider the following when you look for your new mattress.
Pressure Relief
A few areas of the body become more sensitive as we age. Seniors may require more pressure relief from a mattress, so those problem areas don’t become pinched or inflamed.
Proper Spine Support
Whether you currently have back pain or want to avoid it, how you sleep can make a big difference. When searching for a new mattress, take inventory of your weight, sleeping position, and other habits. These factors will help you make an informed decision and find a mattress that promotes spinal alignment.
Incredible Edge Support
If you tend to sleep near the edge of your bed, lousy edge support can be quite irritating. When you’re trying out a new bed, you will want to ensure that you can stretch across the bed. Reinforced edge support will allow you to take advantage of your whole bed.
Mattress Height
For seniors with limited mobility, getting in and out of bed may be difficult. When considering bed height, look for a height that won’t require you to step up too high or stoop too low.
Breathability
For anyone who has concerns about sleeping hot, breathability is a crucial factor. A breathable mattress has technology that encourages airflow that cools the sleeper.
Firmness
How firm a mattress feels to you will depend on your body type, weight, and sleeping position. If you have aches in your back, hips, and shoulders, a softer mattress will be more comfortable. However, make sure your mattress isn’t too soft. You want your bed to provide enough support, so you don’t wake up with new pains.
Accessories
To optimize your sleep, you may consider adding a couple of accessories. A knee wedge pillow can allow for extra support of the spine to avoid aches while sleeping. Additionally, an adjustable base bed will enable you to move your bed into positions that can aid in getting in and out of bed but also elevate and lower different sections of the body as needed.
Sleep Well With A Mattress From All American Mattress
At All American Mattress, we have the expertise and great prices to help you choose the perfect pillows and foam mattress for your bedroom. We have mattresses and bed frames available made from a variety of materials to suit your needs, whatever they are. Stop by our showroom, visit us online, or give us a call at (410) 451-9006 to see how we can get your toddler sleeping through the night. We offer brand names at affordable prices, and we will always work hard to keep your whole family comfortable. For more mattress shopping tips, be sure to follow us on Facebook, Twitter, and Pinterest.
Tags: mattress shopping, mattress support, Mattress Tips, Seniors